Private Pilates Session

If you’re looking for the ultimate personalized Pilates experience, then a private Pilates class is for you.

After signing up, you will be paired up with one of our kind and experienced instructors who will tailor a complete Pilates regime designed to target each of your wellness goals. Whether you’re looking to lose weight, gain muscle, increase flexibility or simply blow off a little steam, Pilates delivers.

Group Equipment Pilates

Fifty-five minutes is all it takes to transform the way you look and feel. Book a group equipment class and get ready for a deep, full-body conditioning and strength-building workout in a chic, sophisticated atmosphere.

Pilates is a full-body workout that tones, strengthens and lengthens muscles while continuously working the core – stomach, back and buttocks – without building bulk. Using a series of controlled movements on specially designed apparatus or a mat, you’ll enjoy a mind-body workout accessible enough for any fitness level, but also challenging enough for the most advanced athlete.

ScolioPilates

Movement of Pilates owner Melissa Lee has made it her mission to exhibit the healing power of Pilates to clients of all levels, particularly those affected by injury, disability and medical conditions.

A certified ScolioPilates practitioner, Melissa will work with the curviest of spines to get their owners feeling better after their very first class.