Melissa Lee
With over two decades of experience, Melissa Lee discovered Pilates in 2001 after exploring traditional weight training. From her very first session, she was hooked—immediately drawn to the way Pilates created both strength and connection in the body. She began her certification the same year and has been dedicated to the practice ever since.
Melissa was classically trained as a second-generation teacher in the lineage of Romana Kryzanowska and is also certified through the Pilates Method Alliance and the National Pilates Certification Program. While she has a strong classical foundation, her approach has evolved to meet the needs of modern bodies, blending tradition with adaptability and care.
She has a special passion for working with clients with scoliosis and children, but her true calling is supporting those who feel unsure or even fearful of movement. Melissa is dedicated to creating a safe space where clients can rebuild trust in their bodies and discover that movement can feel both healing and empowering.
Her teaching style is informative, dynamic, and fun. She brings a depth of knowledge into every session while keeping the experience approachable, engaging, and tailored to each individual.
Clients can expect to leave her sessions feeling more open, mobile, and free in their bodies, with a renewed sense of confidence in how they move.
She especially enjoys working with the Ladder Barrel for its ability to create deep, restorative stretch, as well as the Pedi-Pole for its unique challenge and precision.
As co-owner of Movement Of Pilates, Melissa is passionate about creating a studio that truly welcomes everyone. She takes pride in building a community where clients of all backgrounds and abilities feel seen, supported, and safe to move—especially those who may not have felt at home in traditional fitness spaces.
Tiffany Henry
With a passion for bridging movement and mental wellness, Tiffany Henry discovered Pilates in 2010 and quickly fell in love with the practice. Before even completing her tenth session, she knew she wanted to become a certified instructor. What began as a personal connection to movement has since grown into a deeply rooted career centered on helping others feel stronger, more connected, and supported in their bodies.
Tiffany is a comprehensively trained Pilates instructor through Pilates Sport Center, a Certified ScoliPilates® Practitioner, and a Licensed Marriage and Family Therapist. She has developed a specialized approach that blends traditional Pilates with mindfulness and nervous system regulation, creating a unique experience that supports both physical and mental well-being.
She especially enjoys working with clients who are new to Pilates, as well as those who are feeling overwhelmed, disconnected, or navigating pain—whether physical or emotional—and she has a special place in her work for children. Tiffany is passionate about helping clients slow down, tune in, and build a deeper relationship with their bodies in a way that feels supportive and accessible.
Her teaching style is intentional, calming, and educational. She emphasizes breath, awareness, and control, creating a space where clients can move with purpose while also learning how to regulate their nervous system both in and out of the studio.
Clients can expect to leave her sessions feeling grounded, supported, and more connected—both physically and mentally—with practical tools they can carry into their daily lives.
She especially enjoys working with the Chair in her own practice for its ability to challenge strength and clearly track progress, while she loves teaching on the Tower for its precision and ability to isolate and refine movement through spring-based work.
As co-owner of Movement Of Pilates, Tiffany is passionate about creating a studio that feels safe, welcoming, and inclusive for all bodies. She is dedicated to building a community where clients can not only grow stronger, but also feel seen, supported, and empowered in their overall well-being.
Ana H.
With a deep appreciation for mindful movement, Ana began her Pilates journey in 2007 after more than a decade of practicing yoga. Seeking a safe and effective way to support her scoliosis and back pain, she was drawn to Pilates for its precision, full-body conditioning, and strong emphasis on the mind-body connection—quickly becoming an essential part of her life.
Ana completed her comprehensive teacher training through the Body Arts and Science International (BASI) and continues to advance her education through specialized training in injuries and pathologies, ongoing workshops, and the BASI Legacy Program. In addition to her Pilates background, she is a Yoga Alliance–certified instructor and is currently completing advanced training in yoga therapy.
She enjoys working with clients of all ages and has a special passion for supporting mature clients, helping them build strength, improve mobility, and move through life with greater confidence and ease.
Her teaching style is intentional, balanced, and deeply rooted in the BASI Pilates principles, creating a practice that emphasizes awareness, precision, and flow. She focuses on guiding clients through movement that feels both purposeful and connected, making each session a true mind-body experience.
Clients can expect to leave her sessions feeling energized, centered, and relaxed, with a renewed sense of connection to their bodies.
Rather than having a single favorite apparatus, Ana appreciates the unique benefits and challenges that each piece of equipment offers, allowing for a well-rounded and dynamic practice.
She is grateful to be part of Movement Of Pilates, where the warm, supportive environment and strong sense of community create a welcoming space for both clients and instructors to grow.
Ashley B.
With a deep appreciation for movement as a form of support and transformation, Ashley discovered Pilates during a pivotal life transition. While navigating menopause and working in a high-stress environment, she was searching for something that could support her both physically and emotionally. Pilates became that space—helping her feel more grounded, strong, and connected—and has remained an essential part of her life ever since.
Ashley is comprehensively trained through Pilates Sport Center. Her training emphasizes functional anatomy, biomechanics, and safe, effective programming, allowing her to support a wide range of clients with intention and care.
She especially enjoys working with clients who are seeking both physical strength and a deeper connection to their bodies. Whether someone is new to Pilates, navigating life transitions, or rebuilding after stress or injury, Ashley finds it meaningful to guide and support that process.
Her teaching style is intentional, precise, supportive, and encouraging. She balances a strong focus on alignment and biomechanics with an uplifting, approachable energy, helping clients feel both challenged and confident in their movement.
Clients can expect to leave her sessions feeling more grounded, aligned, and empowered, with a sense of clarity and calm that extends beyond the studio.
She especially enjoys working with the Reformer for its versatility and ability to both support and challenge the body, allowing each client to progress in strength, stability, and control.
Ashley loves being part of Movement Of Pilates, where the personalized approach and smaller class sizes create space for meaningful connection, thoughtful instruction, and real progress.
Crystal E.
With a passion for movement as a path to healing, Crystal began her Pilates journey in 2006 while searching for relief from chronic lower back pain. What started as a personal solution quickly became a lifelong practice, inspiring her to help others experience the same sense of strength, balance, and physical renewal.
Crystal holds a Master’s degree in Exercise Physiology and a Bachelor’s degree in Kinesiology, and is a Nationally Certified Pilates Teacher. Her background also includes advanced clinical experience through the American College of Sports Medicine as a Clinical Exercise Physiologist and Exercise is Medicine Level II training, allowing her to blend science-based knowledge with the art of Pilates.
She has spent much of her career working in rehabilitation, supporting clients with a wide range of needs—from cardiac conditions to scoliosis and chronic pain. Crystal especially enjoys working with clients who present unique challenges, taking a thoughtful, individualized approach to help them move with greater ease and less discomfort.
Her teaching style is detail-oriented, foundational, and empowering. She focuses on refining movement patterns and building a strong base, helping clients progress safely and effectively while gaining confidence in their bodies.
Clients can expect to leave her sessions feeling strong, energized, and refreshed, with a sense of both physical challenge and deep restoration.
She especially enjoys working with the Tower for its versatility and ability to bring a unique, functional dimension to movement, while also appreciating the challenge of the Chair.
Crystal loves being part of Movement Of Pilates, where the positive, supportive environment creates a space for clients to focus on themselves, feel at ease, and truly enjoy their movement practice.
Florence S.
With a passion for movement and consistency, Florence began her Pilates journey in 2015 after discovering the Reformer during a fitness challenge. She was instantly captivated by the method, and over time Pilates became a steady, grounding part of her life. During the pandemic, she deepened her practice by bringing Pilates into her home, continuing to build strength and connection through consistent movement.
Florence is comprehensively certified through Pilates Sport Center. Her approach emphasizes building strength through proper form, while helping clients move with confidence and control.
She enjoys working with clients of all levels, especially those navigating the natural changes that come with aging. Florence is passionate about helping clients feel strong, capable, and empowered, while encouraging them to safely move beyond their perceived limits.
Her teaching style is supportive, encouraging, and form-focused. She brings energy and intention into every class, creating an environment where clients feel both challenged and uplifted.
Clients can expect to leave her sessions feeling stronger, empowered, and positively challenged, while also feeling supported and connected within the studio community.
She especially enjoys working with the Reformer, particularly incorporating the jump board for its ability to add a fun, dynamic, cardio-based element to her classes.
Florence loves being part of Movement Of Pilates, where the close-knit, welcoming environment and small class sizes allow for meaningful connections and personalized instruction.
Jordan R.
With a love for movement and a background in athletics, Jordan discovered Pilates in 2017 right here at Movement Of Pilates. After years of playing soccer, she was looking for a way to stay active while being kinder to her body—and quickly found Pilates to be both effective and enjoyable. What began as a personal practice soon grew into a passion, leading her to complete her teacher training in 2022.
Jordan is certified through Pilates Sport Center and brings a well-rounded, approachable perspective to her teaching. Her focus is on creating a positive experience where clients can build strength, improve mobility, and enjoy the process of movement.
She enjoys working with clients who want to rediscover the joy in working out. Whether it’s accomplishing something they never thought they could do or simply moving and stretching in a way that feels good, Jordan aims to make every session both rewarding and uplifting.
Her teaching style is both challenging and relaxing, creating a balance that keeps clients motivated without feeling overwhelmed. She encourages progress while maintaining a supportive and encouraging environment.
Clients can expect to leave her sessions feeling re-energized and confident that their time was well spent, both physically and mentally.
She especially enjoys working with the Reformer for its versatility and adaptability, allowing clients of all levels to feel successful in their movement.
Jordan loves being part of Movement Of Pilates, where the small class sizes create a more personal, connected experience and allow for individualized attention in every session.
Katelyn A.
With a strong foundation in movement and rehabilitation, Katelyn discovered Pilates while working in a physical therapy clinic during college. After gaining experience in a rehab setting, she became curious about the full potential of Pilates beyond recovery. Following her first Reformer class, she quickly fell in love and has been dedicated to her practice ever since.
Katelyn holds a comprehensive certification through Pilates Sport Center, along with a NASM Personal Trainer Certification and a Bachelor’s degree in Kinesiology. Her background allows her to blend strength training principles with mindful, intentional movement.
She enjoys working with clients of all levels who are ready to build strength and confidence through purposeful movement. Whether someone is new to Pilates or looking to advance their practice, Katelyn is passionate about helping clients feel both challenged and supported.
Her teaching style is athletic, intentional, and form-focused. She combines dynamic strength-building with a strong emphasis on alignment and control, ensuring each movement is performed with precision and purpose.
Clients can expect to leave her sessions feeling strong, capable, and proud of their progress, with a growing sense of confidence in their bodies.
She especially enjoys working with the Chair for its ability to challenge both strength and stability, creating a full-body experience that requires focus and control.
Katelyn loves being part of Movement Of Pilates, where the welcoming environment and small class sizes allow for personalized instruction and meaningful client growth.
Lisa C.
With over 20 years of experience, Lisa brings a thoughtful and dedicated approach to Pilates. She first discovered the practice through a women’s fitness magazine and was immediately drawn to its ability to strengthen, lengthen, and transform the body—quickly turning curiosity into a lifelong passion.
Lisa is certified through the National Pilates Certification Program and is also a Certified Scolio Pilates Practitioner. Her work focuses on helping clients build strength, improve alignment, and create meaningful progress through consistent, mindful movement.
She enjoys working with clients who are motivated to grow and committed to their practice. Lisa believes Pilates is not about perfection or competition, but about steady improvement—encouraging clients to refine each movement and deepen their mind-body connection over time.
Her teaching style is both supportive and challenging. She thoughtfully assesses each client, offering modifications when needed to ensure safety, while also encouraging them to move beyond their comfort zone. Her classes are balanced with both strength and stretch, creating a well-rounded experience.
Clients can expect to leave her sessions feeling stronger, taller, and more connected to their bodies. She believes true progress comes from combining movement, breath, and awareness in every exercise.
She has a love-hate relationship with the Chair, appreciating both its intensity and the sense of accomplishment it brings. Lisa loves being part of Movement Of Pilates, where the welcoming environment, supportive instructors, and strong sense of community make it a place where everyone can feel at home.
May T.
With a welcoming and inclusive approach to movement, May began her Pilates journey in 2019 right here at Movement Of Pilates. What started as a private scolio-based introduction quickly grew into a consistent practice, where she discovered not only the physical benefits of Pilates, but also a deeper sense of connection to her body.
May is comprehensively certified through Pilates Sports Center. She is also continuing her education in scoliosis-focused movement and is actively pursuing further studies in Scolio-Pilates.
She especially enjoys working with clients who are new to Pilates or still exploring what types of movement feel best for their bodies. May is passionate about breaking the misconception that Pilates is only for certain body types, creating a space where all clients feel welcome, supported, and encouraged to move without judgment.
Her teaching style is calm, encouraging, and intentional, with a strong focus on form and mindful movement. She thoughtfully plans each class while remaining adaptable, recognizing that every body is different and deserves an individualized approach.
Clients can expect to leave her sessions feeling refreshed, strong, and more confident in their bodies, with a greater sense of control and connection to their movement.
She especially enjoys working with the Reformer and Tower combination for its versatility and the endless possibilities it offers in creating dynamic, well-rounded sessions.
May loves being part of Movement Of Pilates, where the strong sense of community and connection creates a welcoming environment for everyone who walks through the door.
Sha L.
With a focused and intentional approach to movement, Sha began her Pilates journey in 2021 during a time of significant change in the fitness world. What started as a new path quickly developed into a dedicated practice centered around mindful movement and building strength with purpose.
Sha is a comprehensively certified Pilates instructor through Pilates Sport Center, with training across the Reformer, Cadillac, Chair, and Ladder Barrel. Her approach emphasizes traditional Pilates principles while creating a strong foundation for safe and effective movement.
She enjoys working with clients who appreciate a more traditional Pilates approach, focusing on precision, control, and steady progress through each session.
Her teaching style is mindful, precise, and results-driven. She brings intention to every movement, creating a supportive environment while safely challenging clients to grow stronger and more confident in their bodies.
Clients can expect to leave her sessions feeling stronger, taller, and more connected, with a sense of alignment, confidence, and pride in the work they’ve accomplished.
She especially enjoys working with the Reformer for its versatility and ability to support and challenge clients at every level.
Sha loves being part of Movement Of Pilates, where the supportive, growth-focused community creates an environment that values mindful movement, quality instruction, and continuous evolution.
Shani R.
With a foundation in physical therapy and a deep passion for movement, Shani brings a thoughtful, whole-body approach to Pilates. She first discovered Pilates while studying at the University of California, Santa Barbara, where it quickly became more than coursework—it became a lifelong practice.
Shani holds both a Doctorate and Master’s degree in Physical Therapy, along with extensive training in Pilates and ongoing specialization in pelvic health. Her work focuses on bridging the gap between rehabilitation and fitness, helping clients build strength from the inside out with an emphasis on core and pelvic floor function.
She especially enjoys working with clients navigating postpartum recovery, returning from injury, or those who feel like they’ve “tried everything” and are ready for a more personalized approach. Her teaching style blends clinical insight with intuitive movement, creating a space where clients can feel supported, empowered, and truly connected to their bodies.
Clients can expect to leave her sessions feeling stronger, more confident, and more educated, with practical tools they can carry into everyday life. She especially loves working on the Reformer for its versatility and ability to make movement both accessible and effective.
She is grateful to be part of Movement Of Pilates, where the intimate class setting allows for meaningful connection, individualized attention, and a supportive, inspiring community.
Tiffany T.
With a passion for helping others move and feel better, Tiffany T. discovered Pilates in 2019 while recovering from an injury. After being introduced to Movement Of Pilates by her sister, she quickly realized the impact Pilates could have on both healing and overall well-being—and has been dedicated to her practice ever since.
Tiffany T. is comprehensively trained and certified through Pilates Sport Center. Her approach focuses on building a strong foundation through proper alignment, breath, and core connection.
She enjoys working with clients of all levels, especially those who are new to Pilates. Tiffany T. is passionate about making Pilates feel approachable and empowering, helping clients recognize that progress is possible at any starting point.
Her teaching style is supportive, encouraging, and detail-oriented. She creates a welcoming, non-intimidating environment while guiding clients to move with control, intention, and confidence.
Clients can expect to leave her sessions feeling seen, supported, and stronger, with a deeper connection to their bodies and a sense of empowerment in their movement.
She especially enjoys working with both the Reformer and the Wunda Chair—the Reformer for its versatility and support, and the Chair for the way it challenges balance and control.
Tiffany T. loves being part of Movement Of Pilates, where the small class sizes, personalized instruction, and strong sense of community create a space where everyone can thrive.
Our Classes
You’ve met our fantastic team, now it’s time to see the wide range of classes available at Movement of Pilates. Whatever your wellness goals, we’ve got a program for you! Check out our classes page then book your first Pilates session with us today. We can’t wait to meet you!
Our Classes
You’ve met our fantastic team, now it’s time to see the wide range of classes available at Movement of Pilates. Whatever your wellness goals, we’ve got a program for you! Check out our classes page then book your first Pilates session with us today. We can’t wait to meet you!