Are you looking to bounce back into shape? Looking to improve your flexibility or need help aligning your back from scoliosis? By definition, Pilates is an exercise approach consisting of…
Here at Movement of Pilates in Santa Clarita, our experienced Pilates trainers are here to help you get your body moving. Our primary goal is to improve your strength and…
Located in Santa Clarita, Movement of Pilates is a Pilates studio owned and operated by Santa Clarita resident Melissa Lee. Movement of Pilates provides services to help you build a…
Located in the Santa Clarita Valley, Movement of Pilates is determined and dedicated to offering you an excellent workout with all the resources they have to offer to make the…
Having trouble sticking with New Year's resolutions can be the greatest issue among all who are seeking a healthier body composition and healthier exercise routine in their life. Make sure…
Pilates is practiced by many people who want to get in shape, improve flexibility, recover from an injury and much more. Pilates benefits the body and the mind which can…
Pilates is practiced all over the world to stay fit when you are of any age. It does not have an age limit to it and anyone can benefit from this.
Every year many people tend to forget how fast time passes by and how your body looks especially during the holidays. The holidays make it harder to take care of…
In Santa Clarita there is a Pilates center that specializes in every fitness level and ability called Movement of Pilates.
We here at Movement of Pilates welcome you rain or shine and with holidays around the corner we encourage you to continue striving to reach optimal health and well-being with our amazing classes and instructors.