Pilates is one of the most popular exercise disciplines, especially here in Southern California. Originally developed in Germany, Pilates is now a defining characteristic of the golden state. At Movement…
Do you remember your New Year’s goals for 2021? It is not too late to start improving your health. It’s never too late, and Movement of Pilates in Santa Clarita…
If you live in the Santa Clarita Valley, and have heard about the benefits of Pilates and are unsure where to start, Movement of Pilates has a class for every…