If you live in the Santa Clarita Valley, and have heard about the benefits of Pilates and are unsure where to start, Movement of Pilates has a class for every skill level.

Movement of Pilates is the Santa Clarita Valley’s top location for learning how to get fitter and healthier thanks to the well-studied field known as Pilates.

“At Movement of Pilates we pride ourselves on our dual-focus approach to wellness, presenting the original techniques of Joseph Pilates’ curriculum in a modern and approachable way,” the Santa Clarita Pilates studio’s website states. “Whether you work best in a friendly group setting or prefer a private Pilates session, at Movement of Pilates you choose the workout that works best for you!”

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Pilates is an approach to exercise consisting of both low-impact flexibility and muscular strength and endurance abilities designed to target core strength, muscle ability and better posture.

“Working right alongside you is our fantastic team of energetic and experienced instructors who are ready to share their love of Pilates with you,” the Santa Clarita Pilates studio’s website reads. “We specialize in every fitness level and ability, whether you’re bouncing back from a baby, recuperating from an injury or training for your next marathon. There is no judgement here; only help, guidance and sincere friendship.”

The team at this Santa Clarita Valley Pilates center works with all skill levels, beginner to advanced, and even has specialized classes such as their ‘ScolioPilates’ designed for Scoliosis pain and posture issues.

The studio’s ScolioPilates technique uses traction, stretching, breathing exercises and Pilates, and is designed to help students combat the effects of Scoliosis and discover a stronger, more pain-free life.

Located off Soledad Canyon Road, Movement of Pilates can be found at 26267 Prima Way, Santa Clarita, CA 91350.

Private or group classes are open and available by clicking here, and the studio can be reached at (661) 299-7799.