Here at Movement of Pilates in Santa Clarita, our experienced Pilates trainers are here to help you get your body moving. Our primary goal is to improve your strength and flexibility so you can live an active lifestyle.
Pilates is meant for everyone. At Movement of Pilates, we have various class options to fit your needs.
We have a fifty minute Group Equipment Pilates, which is a full-body conditioning and strength-building class. This class is meant for beginners as well as advanced clients. Express Pilates is a thirty minute cardio class aimed towards muscle strengthening. We recommend this class for clients who have prior Pilates experience. Therapeutic Stretch Pilates is a fifty-five minute class with gentle Pilates. This class is a great choice if you are recovering from an injury, or have tense muscles that need to be stretched out.
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At Movement of Pilates, we also offer ScolioPilates, run by owner Melissa Lee. Melissa Lee is a certified ScolioPilates practitioner. ScolioPilates is made for people who suffer from scoliosis. It is a three-dimensional exercise program that utilizes elongation to lengthen the spine back towards neutral. ScolioPilates can also include breathing techniques to open up areas of the ribcage and lungs that the shape of scoliosis prevents.
If a group setting is not for you, we offer a Private Pilates session. This private session is completely customized to you and your needs. Whether you are looking to lose weight, tone up, increase flexibility or just get some movement in your life, this session was made for you.
If you are interested in a joining, we offer a new student introductory offer. We offer two private and two group sessions for $150, five private sessions for $250 or four group classes for $100. Our other sessions range from $40 to $120.
For more information about Movement of Pilates visit: https://movementofpilates.com
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