Are you looking to bounce back into shape? Looking to improve your flexibility or need help aligning your back from scoliosis? By definition, Pilates is an exercise approach consisting of…
Many suffering discomfort due to scoliosis could feel as if they have no way of obtaining the full bodily comfort that scoliosis strips away. Don’t think that symptoms of awkward…
For people everywhere, scoliosis is a serious problem that severely impacts their daily lives. One of the best ways to treat Scoliosis and help return the spine to its normal position is by practicing ScolioPilates at Movement of Pilates.
ScolioPilates is a program that utilizes certain exercises to both alleviate pain and bring the spine into a more neutral position.