Maintain Your New Year’s Resolution With Pilates
Having trouble sticking with New Year's resolutions can be the greatest issue among all who are seeking a healthier body composition and healthier exercise routine in their life. Make sure…
Various Pilates Classes Offered & The Benefits
Pilates is practiced by many people who want to get in shape, improve flexibility, recover from an injury and much more. Pilates benefits the body and the mind which can…
Pilates Exercises You Can Do During Holiday Season
In Santa Clarita there is a Pilates center that specializes in every fitness level and ability called Movement of Pilates.
Exercises Anyone Can Do At Home
Sometimes, life gets in the way and we aren’t able to get to a gym or to the Movement of Pilates studio to get a session in.