Pilates is one of the most popular exercise disciplines, especially here in Southern California. Originally developed in Germany, Pilates is now a defining characteristic of the golden state. At Movement…
We know how challenging it can be to get your body to bounce back after an injury or having a baby, so we want to help you get back to…
Do you remember your New Year’s goals for 2021? It is not too late to start improving your health. It’s never too late, and Movement of Pilates in Santa Clarita…
Movement of Pilates, the passion and business of training expert Melissa Lee, is located in Santa Clarita and offers options for anyone pursuing a life of fitness and health. Movement…
If you live in the Santa Clarita Valley, and have heard about the benefits of Pilates and are unsure where to start, Movement of Pilates has a class for every…
Look no further than Valencia’s premier Pilates studio, Movement of Pilates. Anyone of all ages and backgrounds are welcome to come enjoy a life changing art that helps heal the…
With summer vacation in full swing, it’s time to have some fun when it comes to exercising! Movement of Pilates in Valencia is the perfect place to come strengthen tired,…
Pilates, a unique combination of stretching, strength training, and cardio, is a holistic exercise that focuses on whole-body health and benefits. The most popular exercise class in California, Pilates is…
Joining the Movement of Pilates classes in Santa Clarita is a great way to become more flexible and participate in dynamic workouts. “At Movement of Pilates, our unique approach combines…
For Santa Clarita Valley residents looking to get healthy but avoid the gym, many turn to Movement of Pilates, a Santa Clarita Pilates studio that helps get everyone back in…