Time To Prepare For Your 2022 Health & Fitness Goals
The most common New Years’ goal is undoubtedly to be healthier. The problems start immediately after, as most of us don’t know the best way to start down that road.…
We Want To Help You Get Back To The Best Version Of Yourself
We know how challenging it can be to get your body to bounce back after an injury or having a baby, so we want to help you get back to…
Embrace A Healthy And Fit Lifestyle Today With Pilates
Do you remember your New Year’s goals for 2021? It is not too late to start improving your health. It’s never too late, and Movement of Pilates in Santa Clarita…
Hate Running? Weightlifting Too Bulky? Try Pilates With Melissa Lee!
Movement of Pilates, the passion and business of training expert Melissa Lee, is located in Santa Clarita and offers options for anyone pursuing a life of fitness and health. Movement…
Curious About Pilates And Its Benefits? Try Movement Of Pilates In Santa Clarita
If you live in the Santa Clarita Valley, and have heard about the benefits of Pilates and are unsure where to start, Movement of Pilates has a class for every…
Are You Looking For A More Flexible And Fitter Lifestyle
Look no further than Valencia’s premier Pilates studio, Movement of Pilates. Anyone of all ages and backgrounds are welcome to come enjoy a life changing art that helps heal the…
Get Fit During Summer With Pilates
With summer vacation in full swing, it’s time to have some fun when it comes to exercising! Movement of Pilates in Valencia is the perfect place to come strengthen tired,…
A Unique Way To Approach Health With Movement Of Pilates
Pilates, a unique combination of stretching, strength training, and cardio, is a holistic exercise that focuses on whole-body health and benefits. The most popular exercise class in California, Pilates is…
Movement Of Pilates In Santa Clarita Can Help Get Your Body Moving
Santa Clarita’s premier Pilates studio, Movement of Pilates, helps get your body moving by offering group and private Pilates sessions. Movement in Pilates presents the techniques of Joseph Pilates in…
Looking To Improve Your Flexibility Or Need Help Aligning Your Back
Are you looking to bounce back into shape? Looking to improve your flexibility or need help aligning your back from scoliosis? By definition, Pilates is an exercise approach consisting of…