Santa Clarita Pilates Studio Encourages Healthy Living
Located in Santa Clarita, Movement of Pilates is a Pilates studio owned and operated by Santa Clarita resident Melissa Lee. Movement of Pilates provides services to help you build a…
Maintain Your New Year’s Resolution With Pilates
Having trouble sticking with New Year's resolutions can be the greatest issue among all who are seeking a healthier body composition and healthier exercise routine in their life. Make sure…
Various Pilates Classes Offered & The Benefits
Pilates is practiced by many people who want to get in shape, improve flexibility, recover from an injury and much more. Pilates benefits the body and the mind which can…
Benefits Of Pilates, Both Body and Mind
Pilates is practiced all over the world to stay fit when you are of any age. It does not have an age limit to it and anyone can benefit from this.
Multiple Classes You Can Benefit And Burning Calories
At Movement of Pilates, we create many different ways you and your friends can benefit from the wonderful calorie burning exercises that fall in line with Pilates. Group sessions are…
Health And Wellness Is Never A Choice To Overthink Or Be Intimidated By
Having the courage to take on the importance of your health and wellness is never a choice to overthink or be intimidated by. The battle many come in contact with…
Obtain The Full Bodily Comfort That Scoliosis Strips Away
Many suffering discomfort due to scoliosis could feel as if they have no way of obtaining the full bodily comfort that scoliosis strips away. Don’t think that symptoms of awkward…
Treat Scoliosis And Help Return Spine To Its Normal Position By Practicing ScolioPilates
For people everywhere, scoliosis is a serious problem that severely impacts their daily lives. One of the best ways to treat Scoliosis and help return the spine to its normal position is by practicing ScolioPilates at Movement of Pilates.
Santa Clarita Gym-Goers Prepare To Return To Their Training At Movement Of Pilates
Santa Clarita gym-goers prepare to return to their training at Movement of Pilates during the Phase 3 reopening of California after a 3-month stay at home order.
Pilates Helps Get People Their Bodies In Shape
With summer only months away, many people are starting to work on getting that healthier body everyone expects from Southern Californians.